I’m a comprehensive Pilates instructor, yoga teacher, and wellness educator based in Atlanta, Georgia. My love for movement started when I was just three years old through dance, which eventually led me to perform professionally with a contemporary ballet company here in Atlanta.

I discovered Pilates during college and quickly fell in love with the way it challenged me to build strength while also becoming more connected to my body. What started as a complement to dance eventually became a huge part of how I understand movement - and how I teach it today.

I hold a 200-hour Yoga Teacher Certification, Classical Mat Pilates Certification, and 450-hour+ Comprehensive Pilates Certification. Today, I teach at The Studio Pilates and work with clients to build strength, mobility, control, and confidence through intentional movement.

My teaching philosophy is simple: I want you to leave feeling more connected to your body, stronger than when you walked in, and maybe a little surprised by what you’re capable of. I believe movement should challenge you, but it should also feel good, be sustainable, and support you in all the ways you want to move through life.